Weigh In record (no journal entry) for 05 March 2021
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 37.88g | Prot: 115.82g | Carbs: 115.86g.
Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Jugo de Fresa, Pitaya, Proteínas en Polvo, Té Verde, Hojuelas de Avena, Clara de Huevo. Lunch: Lechuga de Hoja Verde, Coliflor Cocido (Fresco), Tomates, Pechuga de Pollo Hervida, Zapallo Hervido. Dinner: Mayonesa Casera, Zumo de Limón, Palta Hass, Zapallo Hervido, Lechuga, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Queso Fresco, Azúcar, Palomitas de Maíz, Pitaya, Granadilla. more...
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Losing 2.1 kg a Week
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