Weigh In record (no journal entry) for 05 March 2021
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96.6 kg
Lost so far: 23.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 62.51g | Prot: 69.43g | Carbs: 153.86g.
Breakfast: Colun Leche Descremada, Ciruelas Deshidratadas, Café, Pan de Masa Agria, Huevo Cocido. Lunch: Jumbo Pichanga, Tomates. Dinner: Té (Infusión), Té (Infusión), Queso, Pan de Masa Agria. Snacks/Other: Café, Nueces, Sandía, Frutillas, Colun Leche Descremada, Nestlé Fitness Frutas. more...
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Losing 4.2 kg a Week
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