Weigh In record (no journal entry) for 05 March 2021
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82.1 kg
Lost so far: 21.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 23.45g | Prot: 32.87g | Carbs: 96.12g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Pão Francês. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Farinha de Mandioca, Carne de Porco Assada, Carne de Porco Assada, Batata-Doce (sem Casca, Cozido, Fervido), Subway Tomate, Alface Americana. more...
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Gaining 1.4 kg a Week
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Almeida Fernanda's Weight History
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