Weigh In record (no journal entry) for 05 March 2021
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52 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 7.66g | Prot: 20.04g | Carbs: 67.76g.
Breakfast: Fit & Easy Микс Салатов Party, Титан Кілія Моцарела Мікро Mozzarella Micro, Скиба Скиба Хліб Цільнозернови Фітнес Хлеб Цельнозерновый Фитнес. Lunch: Street Soup Суп-Пюре З Сочевиці, Долина Желаний Опята Маринованные. Dinner: Хурма, Vega Milk Молоко Мультизлаковое. Snacks/Other: Чай с Сахаром. more...
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1631 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Tue s - 1 hour, Watching TV/Computer - 15 minutes, Desk Work - 4 hours and 20 minutes, Cooking - 5 minutes, Sleeping - 6 hours, Resting - 8 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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Айлин Суль's Weight History
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