Weigh In record (no journal entry) for 05 March 2021
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74.4 kg
Lost so far: 12.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 38.81g | Prot: 35.90g | Carbs: 55.63g.
Lunch: Azeite de Oliva, Ervilhas (Congelado), Vagem Cozida, Chuchu Cozido, Antarctica Guaraná, Peixe Empanado Frito, Alface de Folha Verde, Cenouras (Congelado). Dinner: Filé de Peixe Empanado. more...
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steady weight
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Gal 2017's Weight History
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