caribozh's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
55.1 kg Lost so far: 3.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1494 kcal Fat: 44.01g | Prot: 145.42g | Carbs: 147.39g.   Breakfast: Mercadona Pan de Nueces, Avocado, Hero Mermelada Diet Melocotón, Barebells Caramel Cashew, Blueberries, Hacendado Miel de Mil Flores, Творог 1%. Lunch: Apple, Valio Profeel Protein Snack Mango y Vainilla, Tomatoes, Zanetti Queso Grana Padano, Broccoli, Ocean Sea Pulpo Cocido Natural, Avocado, Hacendado Fresca Lavada, Hacendado Maíz Dulce, Hacendado Yogur Griego Natural. Dinner: Hacendado +Proteínas con Arándanos, Broccoli , Tangerine, Olive Oil, Hacendado Solomillo de Pavo. more...
1925 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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caribozh's Weight History


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