Weigh In record (no journal entry) for 05 March 2021
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75.1 kg
Lost so far: 10.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 65.18g | Prot: 52.42g | Carbs: 227.10g.
Breakfast: Indomilk Susu Kental Manis, Morin Selai Kacang, Nutella Selai Coklat, ABC Saus Sambal, Risoles, Gula Putih, SariWangi Teh Asli, Roti. Lunch: ABC Saus Sambal , KFC Perkedel, Nabati Amo X Chocorama, Keripik Singkong, ABC Saus Sambal , Risoles. more...
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Losing 1.8 kg a Week
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yuniarpjw's Weight History
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