alina.ka's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

80.8 kg Lost so far: 9.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

360 kcal

Fat: 7.28g | Prot: 9.96g | Carbs: 65.96g. Breakfast: Киви, Start Хлопья, Ферма Lapte 1,5%. Snacks/Other: Помело, Snickers Snickers. more...

1977 kcal

Exercise: Cooking - 15 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 28 minutes. more...

Losing 0.3 kg a Week

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alina.ka's Journal, 05 Mar 21

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alina.ka's Weight History