Weigh In record (no journal entry) for 05 March 2021
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70.7 kg
Lost so far: 26.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.39g | Prot: 54.11g | Carbs: 101.36g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Sainsbury's Be Good to Yourself Potato Salad, Tesco Buckwheat Cooked, Fish Cakes. Dinner: Kefir. Snacks/Other: Activia Low Fat Vanilla Yogurt & Granola. more...
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Gaining 0.4 kg a Week
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ingiukiukas's Weight History
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