Weigh In record (no journal entry) for 05 March 2021
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 48.74g | Prot: 27.03g | Carbs: 94.61g.
Breakfast: Вареное Яйцо. Lunch: Картофельное Пюре, Буженина, Омлет с Молоком. Dinner: Обычные Блины, Лечо, Виски. Snacks/Other: Ростик'c - KFC Картофель Фри Стандартный, Банан. more...
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Losing 0.7 kg a Week
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Теперь точно постройнею's Weight History
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