Weigh In record (no journal entry) for 05 March 2021
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83.6 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 62.44g | Prot: 56.34g | Carbs: 113.66g.
Breakfast: Bresso Kräuter der Provence, Gut & Günstig Weizen Toastbrötchen. Lunch: miree Gorgonzola, Gut & Günstig Weizen Toastbrötchen. Dinner: Gut & Günstig Emmentaler, Iglo Rahm-Gemüse Blumenkohl. Snacks/Other: Ehrmann High Protein Pudding Caramel, Chiquita Banane. more...
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Losing 0.4 kg a Week
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BladesWitch's Weight History
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