anchouzz87's Journal, 05 Mar 21

anchouzz87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2021

69.1 kg Lost so far: 7.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

963 kcal

Fat: 18.37g | Prot: 11.78g | Carbs: 98.95g. Breakfast: Мама Лама Творог с Манго, Кофе с Молоком. Lunch: Мерси Конфеты, Рафаэлло Конфета, Киви. Dinner: Santo Stefano Напиток Винный. more...

1756 kcal

Exercise: Circuit Training - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anchouzz87's Weight History

View Complete History

anchouzz87's Journal, 05 Mar 21

Submit a Comment

anchouzz87's Weight History