Weigh In record (no journal entry) for 05 March 2021
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 37.65g | Prot: 45.40g | Carbs: 28.92g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Азбука Вкуса Суп с Фрикадельками. Dinner: Вино Красное Сухое, Nord Fjord Крабовые Палочки , СТМ Сыр Домашний Паутинка. more...
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Losing 3.9 kg a Week
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Голодончик's Weight History
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