Weigh In record (no journal entry) for 05 March 2021
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84.1 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 74.76g | Prot: 60.19g | Carbs: 272.02g.
Breakfast: Kwatta Choco Puur, Abrikozenjam, Koffie met Melk en Suiker, Bruine Boterham. Lunch: Prepare, Le Rustique Brie, Mosterd, Koffie met Melk en Suiker, Kaas, Bruine Boterham. Dinner: Spaghetti Bolognese, Bruine Boterham, Pastinaaksoep. Snacks/Other: Boni Brusselse Wafel, Coca-Cola Coca-Cola Zero (Blikje), Whisky. more...
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Losing 0.1 kg a Week
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wipschutter's Weight History
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