Weigh In record (no journal entry) for 25 November 2013
|
64.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2013:
|
1057 kcal
|
Fat: 36.67g | Prot: 81.96g | Carbs: 94.36g.
Breakfast: Iogurte Natural (Leite Desnatado). Lunch: Lowçucar Pudim Zero Açúcar, Farofa, Pernil Assado, Frango no Forno, Grelhado ou Assado. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dremattozo's Weight History
|