Weigh In record (no journal entry) for 05 March 2021
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 53.20g | Prot: 163.78g | Carbs: 78.30g.
Breakfast: Kaffee mit Milch. Lunch: Antipasti, Edeka Champignons Ganze Köpfe, Rügenwalder Mühle Veganer Mühlenhack, Beste Ernte Spargelabschnitte, Salatgurke, Beste Ernte Mischpilze. Dinner: REWE Romana Salatherzen, Exquisa Fitline Frischkäse 0,2%, Salatgurke, Azura Miniromatomaten, Lutece Champignons, Kajnok Konjak Nudeln, Gut & Günstig Hühnerfrikassee. Snacks/Other: Kaffee mit Milch. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|