yunisaputri's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
50 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1354 kcal Fat: 49.35g | Prot: 130.36g | Carbs: 104.85g.   Breakfast: Tropicana Slim Stevia Sweetener, Tea Unsweetened. Lunch: Boiled Egg, Banana, V-Soy V-Soy Low Sugar, Mana Vegan Protein Powder (Chocolate). Dinner: Lettuce, Kewpie Ceasar Salad Dressing, Tempeh (Cooked) , Chicken Breast (Skin Not Eaten). Snacks/Other: Mana Vegan Protein Powder (Chocolate), Banana, V-Soy V-Soy Low Sugar, Apple. more...
2085 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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yunisaputri's Weight History


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