Weigh In record (no journal entry) for 05 March 2021
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66.7 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 54.00g | Prot: 75.32g | Carbs: 221.86g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Maxwell House Capuccino , Thé sans Sucre, Delisse Lait Demi Écrémé. Lunch: Casino Jus de Pomme, Materne Pom'potes Pomme, Oeuf Dur, Marie Petites Gambas Compotée de Tomates Tagliatelles au Pesto. Dinner: Herta Tendre Noix Supérieur . Snacks/Other: Lidl Riz au Lait Vanille, Babybel Mini Babybel, Carrefour Gruyère Râpé, Pâtes (Cuites), Heudebert Crackers Huile d'olive. more...
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1712 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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aurel91780's Weight History
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