Weigh In record (no journal entry) for 05 March 2021
|
116 kg
Lost so far: 8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 18.74g | Prot: 16.70g | Carbs: 46.21g.
Lunch: Mie Ayam. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novitadewisupardi's Weight History
|