Weigh In record (no journal entry) for 05 March 2021
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 29.68g | Prot: 91.41g | Carbs: 142.09g.
Breakfast: Light & Free Skyr Nature, Flocons d'Avoine, Amandes, Oeuf. Lunch: La Brioche Dorée Beignet au Chocolat . Dinner: Pain Complet, Compote de Pommes Non Sucrée. Snacks/Other: Bjorg Muesli sans Sucre Ajouté , The Protein Works Shaker Isolat 90, The Protein Works Preworkout. more...
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Losing 0.7 kg a Week
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wassilah's Weight History
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