Weigh In record (no journal entry) for 05 March 2021
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 3.39g | Prot: 5.73g | Carbs: 28.92g.
Breakfast: Мёд, Клубника, Магнит Банан, Danone Йогурт Натуральный 2,5%, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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