Weigh In record (no journal entry) for 05 March 2021
|
93.7 kg
Lost so far: 9.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 50.54g | Prot: 109.11g | Carbs: 45.83g.
Breakfast: Хлеб Черный, Яйцо-Пашот. Lunch: Жареное Яйцо, Верес Горошек Зеленый. Dinner: Запеченные или Жареные Креветки, Салат Овощной. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|