starsza_pani_po_30's Journal, 05 Mar 21

starsza_pani_po_30's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2021

49.8 kg Lost so far: 13.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1480 kcal

Fat: 50.76g | Prot: 70.76g | Carbs: 191.06g. Breakfast: Piątnica Serek Wiejski, Baresa Pesto Czerwone, Chleb Graham. Lunch: Mars Milkyway, Migdały, Piątnica Skyr Waniliowy. Dinner: Galbani Grana Padano, Lubella Makaron Pełnoziarnisty, Suszone Pomidory, Oliwa z Oliwek, Czerwone Pomidory (z Puszki). Snacks/Other: Jabłko. more...

1985 kcal

Exercise: trenio - 23 hours and 44 minutes, Google Fit - 16 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

starsza_pani_po_30's Weight History

View Complete History

starsza_pani_po_30's Journal, 05 Mar 21

Submit a Comment

starsza_pani_po_30's Weight History