Weigh In record (no journal entry) for 05 March 2021
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 37.13g | Prot: 55.83g | Carbs: 93.22g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Sasa Santan Kelapa, Boiled Egg, Chicken Breast, Nasi Putih, Chicken Wing, SuperIndo Tahu Susu. Dinner: Boiled Egg, Samyang Mie Instan. Snacks/Other: Alfamart Buah Naga. more...
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Losing 1.4 kg a Week
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chikitafadhila's Weight History
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