Weigh In record (no journal entry) for 05 March 2021
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41 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 39.00g | Prot: 48.72g | Carbs: 179.46g.
Breakfast: Kalbe Entrasol Active, Blue Diamond Almond Breeze Vanilla, Ubi Bakar Cilembu. Lunch: Melon, Wortel, Sinti Bumbu Pecel, Tahu Kukus, Haverjoy Havermout Instant, Telur. Dinner: Tempe, Pepaya, Urap, Tahu Kukus, Nasi Putih. Snacks/Other: HiLo Chocolate Candy, Monde Snack Spicy Tomato, Tong Tji Tematik Instant Matcha Latte, Roma Sari Gandum. more...
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Gaining 0.2 kg a Week
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