Weigh In record (no journal entry) for 05 March 2021
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76.6 kg
Lost so far: 19.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.50g | Prot: 51.61g | Carbs: 106.58g.
Breakfast: Jambu Biji. Lunch: McDonald's Ayam Goreng Mcd Spicy, Kebab. more...
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Losing 0.2 kg a Week
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mgaekalstari's Weight History
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