Weigh In record (no journal entry) for 04 March 2021
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97.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 37.78g | Prot: 28.04g | Carbs: 22.51g.
Breakfast: Canela, Café com Leite Integral, Ovo Frito, Cuscuz (Cozido). Lunch: Giraffas Parmegiana Frango. more...
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Losing 4.2 kg a Week
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Naianymanso's Weight History
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