Weigh In record (no journal entry) for 04 March 2021
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107.8 kg
Lost so far: 9.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 25.73g | Prot: 57.69g | Carbs: 36.32g.
Lunch: Salada Crua, Seara Linguiça Toscana, Frimesa Bisteca Suina. Dinner: Café com Leite Desnatado, Tirol Queijo Mussarela (18g), Ovo Cozido, Batata Doce. Snacks/Other: Laranja Pêra. more...
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Losing 1.1 kg a Week
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Andreiaac20's Weight History
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