Weigh In record (no journal entry) for 05 March 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 52.00g | Prot: 88.30g | Carbs: 42.16g.
Breakfast: 煮鸡蛋, 白馒头. Lunch: 炒白菜, 猪血, 小炒肉. Dinner: 煮熟的鸡蛋白, 鸡胸肉, 牛肚. Snacks/Other: 干烤杏仁（无盐）. more...
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Losing 1.4 kg a Week
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