Weigh In record (no journal entry) for 25 November 2013
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2013:
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1987 kcal
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Fat: 79.78g | Prot: 93.73g | Carbs: 227.95g.
Breakfast: champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Donuts mit Schokoladenglasur, Purland Frisches Mett, Stockmeyer Leberwurst Fein, Ja! Jagdwurst, Gut & Günstig Weizenbrötchen. more...
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Losing 3.2 kg a Week
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combatiente's Weight History
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