Weigh In record (no journal entry) for 04 March 2021
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 42.17g | Prot: 82.37g | Carbs: 79.54g.
Breakfast: Garoto Baton Branco, Seara Presunto Cozido, Crepioca. Lunch: Arroz Branco (Cozido), Pepino (com Casca), Tomates, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Bauducco Recheadinho Sabor Goiabinha, Requeijão, Pão de Leite. Snacks/Other: Pepino (com Casca), Tomates, Coqueiro Sardinhas com Molho de Tomate, Ovo. more...
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Losing 1.7 kg a Week
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daianelarais's Weight History
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