Weigh In record (no journal entry) for 04 March 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 32.54g | Prot: 36.27g | Carbs: 149.19g.
Breakfast: Muesli (Frutos Secos), Té sin Azúcar, Mandarina, Eroski Datiles con Hueso, Agua. Dinner: Carne Molida de Cordero, Zanahoria Cocida, Tomates Rojos, Patatas Cocidas, Pan Integral, Bonarea Verduras Salteadas. Snacks/Other: Carrefour Caracola con Pasas. more...
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1947 kcal
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Exercise:
Sexual Activity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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602fatimaait's Weight History
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