Weigh In record (no journal entry) for 04 March 2021
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 24.74g | Prot: 102.56g | Carbs: 114.59g.
Breakfast: Proteínas en Polvo, Clara de Huevo, Hojuelas de Avena, Té Verde, Pitaya, Jugo de Fresa. Lunch: Zanahoria Cocida, Champiñones, Zapallo Hervido, Pechuga de Pollo Hervida. Dinner: Zumo de Limón, Aceite de Oliva, Tomates, Lechuga, Braedt Jamón de Pavita, Clara de Huevo, Palta Hass. Snacks/Other: Palomitas de Maíz, Nabisco Chips Ahoy, Semillas de Calabaza Secas y Granos de Calabaza, Crosoy Granola , Granadilla, Pitaya. more...
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Gaining 0.7 kg a Week
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