Weigh In record (no journal entry) for 04 March 2021
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 39.80g | Prot: 156.19g | Carbs: 55.57g.
Breakfast: Mercadona Chía, Canela, Té Verde, Manzana, Hacendado Queso Fresco Batido 0%. Lunch: Hacendado Mixbeans Edamame y Soja, Findus Espinacas al Ajillo, Mercadona Espinacas Lavadas, Consum Extratierno de Pollo, Consum Extratierno de Pollo. Dinner: Gambas, Ferrero Mon Cheri. more...
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Losing 3.5 kg a Week
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Intento de vida saludable's Weight History
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