aaanna.mr's Journal, 21 Aug 13

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Weigh In record (no journal entry) for 21 August 2013

97 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2013:

1341 kcal

Fat: 72.96g | Prot: 67.61g | Carbs: 107.09g. Breakfast: Cecina, Melón. Lunch: Hacendado Chocolate Negro, Carrefour Profiteroles, Queso Azul, Oscar Mayer Bacon, Pizza de Carne y Verduras (36 Cm). Dinner: Hacendado Filete de Panga, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

2898 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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aaanna.mr's Journal, 21 Aug 13

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