Weigh In record (no journal entry) for 04 March 2021
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44.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 45.71g | Prot: 54.64g | Carbs: 132.10g.
Dinner: Delhaize Kippenburger, Ketchup , Boni Hamburgerbroodjes. Snacks/Other: Maltesers Teasers, Lotus Suzy Wafel, Kinder Bueno. more...
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Losing 4.2 kg a Week
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imboredyk's Weight History
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