Weigh In record (no journal entry) for 25 November 2013
|
62.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2013:
|
1601 kcal
|
Fat: 43.89g | Prot: 40.80g | Carbs: 258.77g.
Breakfast: Landliebe Frische Landmilch 3,8%, Master Crumble Premium-Müsli Früchte. Lunch: Libby's Pfirsiche Halbe Frucht Natursüß, Dr. Oetker Milchreis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Orangen, Arla Kaergarden Balance Gesalzen, A&P Gouda, Vollkornbrot, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: Wasser, Schlossküche Nudel Salat mit Karotten und Erbsen. more...
|
|
1548 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinchen94's Weight History
|