Weigh In record (no journal entry) for 04 March 2021
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 157.90g | Prot: 78.33g | Carbs: 31.10g.
Breakfast: Koffie Latte. Lunch: Keto Brood, Rauw Power Bio Kefir, Fair Trade Rauwe Cacao Poeder, AH Spinazie Vers, AH Geraspte Goudse Kaas Belegen 30+, Gebakken Ei. Snacks/Other: Lindt Excellence 99% Cacao. more...
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Gaining 0.1 kg a Week
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Dickhout's Weight History
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