Weigh In record (no journal entry) for 04 March 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 67.51g | Prot: 81.36g | Carbs: 195.76g.
Breakfast: Nescafé Cappuccino, Carrefour Crunchy Muesli Chocolat Noisettes, Carrefour Lait Demi Écrémé . Lunch: Ail, Escalope de Poulet, Sauce Teriyaki, Puget Huile d'olive Vierge Extra Bio, Brocoli, Carottes, Courgette, Suzi Wan Nouilles aux Œufs. Dinner: McDonald's Frites (Moyenne), Kebab. more...
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Gaining 0.1 kg a Week
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