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🤙
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90.7 kg
Lost so far: 17.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 63.90g | Prot: 122.02g | Carbs: 152.29g.
Breakfast: Soy Milk , Premier Nutrition High Protein Shake - Cinnamon Roll, Coffee (Brewed From Grounds), Trader Joe's Cold Brew Coffee Concentrate. Lunch: Premier Nutrition High Protein Shake - Vanilla, Kuii Coconut Milk Drink with Mango, Premier Nutrition High Protein Shake - Cinnamon Roll. Dinner: SunButter Organic Sunflower Butter, Great Value Sharp Cheddar Cheese, Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Silk Dairy Free Heavy Whipping Cream Alternative, Silk Cashew Milk, Gogo Quinoa Organic Macaroni Red & White Quinoa. Snacks/Other: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
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Losing 3.2 kg a Week
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Kelsey_ZenithRising's Weight History
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