Weigh In record (no journal entry) for 04 March 2021
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66.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 13.73g | Prot: 52.89g | Carbs: 35.51g.
Breakfast: Cafezinho, Italac Leite Uht Desnatado. Lunch: Sadia Mussarela, 3 Corações Café Soluvel Tradicional, Filé de Frango Grelhado, Frango Desfiado, Predilecta Milho Verde em Conserva, Qualitá Tomate Cereja, Abobrinha, Alface de Folha Verde. more...
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Losing 7 kg a Week
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