Weigh In record (no journal entry) for 04 March 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 68.37g | Prot: 41.31g | Carbs: 162.81g.
Breakfast: Хлеб Черный, Кофе с Молоком и Сахаром, Сыр Российский, Батон, Сливочное Масло, Сервелат. Lunch: ВкусВилл Чизкейк Мини Шоколадный , Хлеб Черный, Помидоры, Огурец (с Кожурой), Сосиска, Dove Молочный Шоколад, Свитлогорье Вафельная Трубочка. Dinner: Торт, Грейпфрут. more...
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1968 kcal
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Exercise:
Hula Hoop - 40 minutes, Squats (Legs) - 10 minutes, Housework - 1 hour, Working - 6 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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bizina.nadi's Weight History
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