Weigh In record (no journal entry) for 04 March 2021
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 29.04g | Prot: 58.67g | Carbs: 180.62g.
Breakfast: Kue Bolu, Kue Putih dengan Lapisan (Resep Rumah atau Beli). Lunch: Mentimun (dengan Kulit), Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Pempek. Snacks/Other: Kentang Goreng. more...
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Gaining 0.1 kg a Week
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Diana cswnt's Weight History
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