Weigh In record (no journal entry) for 04 March 2021
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.87g | Prot: 41.99g | Carbs: 97.28g.
Breakfast: Эко Хлеб Хлеб Кукурузный, Авокадо Авокадо, Hochland Творожный Сыр с Зеленью, Яйцо-Пашот. Lunch: Куриная Грудка Вареная, Гречневый Суп. Snacks/Other: Eco Botanica Зефир, Груша. more...
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Losing 0.9 kg a Week
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