Weigh In record (no journal entry) for 04 March 2021
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115.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 73.88g | Prot: 123.47g | Carbs: 291.66g.
Breakfast: Aguacate, Lomo de Cerdo (Entero, Magro Solamente), Espaguetis con Salsa de Tomate sin Carne, Frijoles Cocidos. Lunch: Tortillas de Harina, Queso Fresco, FUD Virginia Jamón de Pavo (20,8g), Frijoles Cocidos, Papa Cocida. more...
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Gaining 2.8 kg a Week
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marco alejandro munoz casas's Weight History
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