Weigh In record (no journal entry) for 04 March 2021
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 37.69g | Prot: 27.20g | Carbs: 100.56g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Cappuccino. Lunch: Ovo Frito, Feijão Carioca Cozido, Cuscuz (Cozido), Salada de Acelga. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 1.4 kg a Week
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