Weigh In record (no journal entry) for 04 March 2021
|
65.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 55.67g | Prot: 77.27g | Carbs: 207.73g.
Breakfast: Vivo Proteína Avena Cacao, Egg, Banana, Vivo Frutos Secos - Nuts y Coco. Lunch: Loncoleche Protein Yogurt, Bell Peppers, Tomatoes, Centauro Lentejas con Arroz. Dinner: Lider Mix Frutos Secos Natural. more...
|
Gaining 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|