Weigh In record (no journal entry) for 04 March 2021
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 53.74g | Prot: 31.45g | Carbs: 46.87g.
Breakfast: Vitapão Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g), Café, Ovo. Lunch: Clight Suco, Excelsior Patê de Frango com Ervas Finas, Antepasto de Berinjela, Alface. Dinner: Queijo Minas, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Chá (Infusão), Hemmer Maionese Tradicional, Heinz Ketchup. Snacks/Other: Dr. Oetker Pudim Diet Chocolate, Jussara Creme de Leite. more...
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Losing 0.7 kg a Week
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FeOscarina's Weight History
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