Weigh In record (no journal entry) for 04 March 2021
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 41.16g | Prot: 34.10g | Carbs: 266.82g.
Breakfast: Raisin Bran, Coffee, Honey , Butter , Kroger Old Fashioned Oatmeal. Lunch: Jewel Irish Soda Bread. Dinner: Green Peas (Drained Solids, Canned) , Tangerines (Mandarin Oranges) . more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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