Weigh In record (no journal entry) for 04 March 2021
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85 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.20g | Prot: 29.93g | Carbs: 101.10g.
Breakfast: Suco de Couve com Limão, Café com Leite Desnatado, Mingau de Aveia. Lunch: Sopa de Legumes, Skol Cerveja, Skol Cerveja, Sopa de Legumes. Dinner: Ovo Mexido (Inteiro, Cozido), Sopa de Legumes. more...
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Losing 0.3 kg a Week
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magacris's Weight History
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